In the UEFA European Championship, extra time consists of two periods of 15 minutes each, making a total of 30 minutes. If the score is still tied after the extra time, the match proceeds to a penalty shootout to determine the winner.
It is important for teams to strategize and manage their players' stamina effectively during extra time, as it can be physically demanding and mentally challenging. Coaches may need to make tactical substitutions and motivate their players to give their best performance during this crucial period of the game.
For players, maintaining hydration, focus, and composure is key to enduring the additional time and potentially deciding the outcome of the match. Physical fitness and mental resilience play a significant role in determining which team emerges victorious after extra time.
Overall, extra time in the UEFA European Championship provides an exciting and intense conclusion to matches, often showcasing the determination and skill of the players as they strive for success on the international stage.
